OUR FAVORITES

Candied orange peels

Mediterranean cuisine
 

Cream of kale soup with prosciutto

Mediterranean cuisine,Tuscany
 

Bruschetta with onion and anchovies

Mediterranean cuisine,Piedmont
 

Croatian Krempita

Mediterranean cuisine,Croatia
 

Pear salad with gorgonzola

Mediterranean cuisine,Emilia Romagna
 

Cream of kale soup with prosciutto

Mediterranean cuisine,Tuscany
 

Panzanella

Mediterranean cuisine,Tuscany
 

Bomba di Riso

Mediterranean cuisine,Emilia Romagna
 

Ravioli with ricotta and mint filling

Mediterranean cuisine,Sicily
 

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Click here to access Recipes from the Croatian cuisine

 

 

Bajaderka

Mediterranean cuisine,Croatia
 

Bakalar ‘na bijelo’

Mediterranean cuisine,Croatia
 

Baklava

Mediterranean cuisine,Croatia
 

Carnival Fritters

Mediterranean cuisine,Croatia,Emilia Romagna
 

Chicken Djuveč

Mediterranean cuisine,Croatia
 

Cod fish cooked in milk

Mediterranean cuisine,Croatia
 

Croatian ‘Sestrice’

Mediterranean cuisine,Croatia
 

Croatian apple pie

Mediterranean cuisine,Croatia
 

Croatian bean stew with pasta

Mediterranean cuisine,Croatia
 

Croatian bell pepper and eggplant sauce

Mediterranean cuisine,Croatia
 

Croatian Burek

Mediterranean cuisine,Croatia
 

Croatian chard potatoes

Mediterranean cuisine,Croatia
 

Croatian Cheese Strudel

Mediterranean cuisine,Croatia
 

Croatian chicken paprikas with dumplings

Mediterranean cuisine,Croatia
 

Croatian chicken pot pie

Mediterranean cuisine,Croatia
 

Croatian cod stew

Mediterranean cuisine,Croatia
 

Croatian grilled sausages

Mediterranean cuisine,Croatia
 

Croatian Krempita

Mediterranean cuisine,Croatia
 


      

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Mediterranean diet in practice

While the scientists expand on the benefits of the Mediterranean diet, its recommendations do not fully reflect the actual practices in the traditional Mediterranean kitchens. The Mediterranean cuisine, though seemingly cohesive, is highly regionalized and the Mediterranean cookeries vary between respective areas, thus demonstrating significant differences in dietary habits.

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